On episode twenty, Natalie chats with Lori and Tim FitzPatrick of Nutrition on Tap about healthy beer habits. What are some common beer nutrition misconceptions? Are some beers better or worse for you? How do we feel about cold turkey drinking trends like “Sober October”? Enjoy and cheers!
Time stamps:
8:20 – Beer health misconceptions
10:45 – How do we achieve beer balance?
13:58 – Healthy beers
17:50 – Cold turkey beer challenges and diets
22:28 – Improving your relationship with beer today
Links:
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