On episode twenty, Natalie chats with Lori and Tim FitzPatrick of Nutrition on Tap about healthy beer habits. What are some common beer nutrition misconceptions? Are some beers better or worse for you? How do we feel about cold turkey drinking trends like “Sober October”? Enjoy and cheers!

Time stamps:

8:20 – Beer health misconceptions

10:45 – How do we achieve beer balance?

13:58 – Healthy beers

17:50 – Cold turkey beer challenges and diets

22:28 – Improving your relationship with beer today


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The Beer Feelings Podcast is the only show out there created specifically for women who are new to, a little intimidated by, or just curious to learn more about the craft beer industry. Welcome to the community!